Gaiam Simple Steps To A Balanced, Natural Pregnancy DVD

Nationally recognized wellness expert Dr. Andrea Pennington invites you to follow her own pregnancy as she explores natural alternatives for pregnancy, labor, and delivery. Through this DVD, you'll learn how to: eat for maximum energy, exercise to keep away aches and pains, and forge a deep connection with yourself and your baby. Special features include: vitamins and supplements, eco-friendly baby, recap of Andrea's birth, and Andrea Pennington's biography. Dr. Pennington has shared her expertise and inspiration on Oprah, CNN, and Fox News Channel; in publications including Health, Real Simple, and Essence; and on her radio shows on Clear Channel and Sirius Satellite. Simple Steps To A Balanced, Natural Pregnancy DVD